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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Nga Lok Hau & Kai Lun Kenny Law — Hong Kong

Nga Lok Hau Kai Lun Kenny Law
Mixed 25-29 n = 0
Finish · net time
2:47:34
Field
1171/1174
25-29
224
Field beaten
0%

The race, in three figures

Run total
1:15:51

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:06
    Running 1 7:31
    v best lap —
    1000m SkiErg 6:35
    v median —
  2. Block 02 12:44
    Running 2 8:21
    v best lap +0:00
    50m Sled Push 4:23
    v median —
  3. Block 03 17:16
    Running 3 9:02
    v best lap +0:41
    50m Sled Pull 8:14
    v median —
  4. Block 04 15:47
    Running 4 9:13
    v best lap +0:52
    80m Burpee Broad Jump 6:34
    v median —
  5. Block 05 16:47
    Running 5 9:40
    v best lap +1:19
    1000m Row 7:07
    v median —
  6. Block 06 12:04
    Running 6 9:29
    v best lap +1:08
    200m Farmers Carry 2:35
    v median —
  7. Block 07 16:16
    Running 7 9:03
    v best lap +0:42
    100m Sandbag Lunges 7:13
    v median —
  8. Block 08 37:54
    Running 8 13:35
    v best lap +5:14
    Wall Balls 24:19
    v median —

Roxzone, per block

Approach · Exit 24:47

B1 · 1000m SkiErg
3:01
0:06 2:55
B2 · 50m Sled Push
3:06
0:04 3:02
B3 · 50m Sled Pull
5:45
0:21 5:24
B4 · 80m Burpee Broad Jump
3:34
0:54 2:40
B5 · 1000m Row
2:33
1:23 1:10
B6 · 200m Farmers Carry
2:57
1:57 1:00
B7 · 100m Sandbag Lunges
3:49
2:46 1:03
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field