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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Siu Lun Mak, Wing hang Tang — Hong Kong

M 30-34 n = 0
Finish · net time
1:05:29
Field
59/959
30-34
21
Field beaten
94%

The race, in three figures

Run total
29:29

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 5:01
    v best lap —
    1000m SkiErg 4:14
    v median —
  2. Block 02 5:08
    Running 2 3:13
    v best lap +0:00
    50m Sled Push 1:55
    v median —
  3. Block 03 6:46
    Running 3 3:18
    v best lap +0:05
    50m Sled Pull 3:28
    v median —
  4. Block 04 6:27
    Running 4 3:21
    v best lap +0:08
    80m Burpee Broad Jump 3:06
    v median —
  5. Block 05 7:55
    Running 5 3:26
    v best lap +0:13
    1000m Row 4:29
    v median —
  6. Block 06 5:07
    Running 6 3:25
    v best lap +0:12
    200m Farmers Carry 1:42
    v median —
  7. Block 07 7:16
    Running 7 3:22
    v best lap +0:09
    100m Sandbag Lunges 3:54
    v median —
  8. Block 08 10:17
    Running 8 4:26
    v best lap +1:13
    Wall Balls 5:51
    v median —

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:03
0:05 0:58
B2 · 50m Sled Push
1:01
0:03 0:58
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
0:57
0:24 0:33
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:17
0:57 0:20
B7 · 100m Sandbag Lunges
1:12
1:06 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field