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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

PAK LOK HO & KAM IO U — Hong Kong 2026

KAM IO U PAK LOK HO
M 30-34 n = 959
Finish · net time
1:12:55
−11:11 v median 1:24:06
Men
191/959
30-34
62/245
Field beaten
80%

The race, in three figures

Field beaten
82%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
94/959
Rank
Biggest loss
50m Sled Pull
+0:06
v median
527/959
Rank

The race, in words

1:12:55 at Hong Kong 2026 put PAK LOK HO & KAM IO U 191st of 959 men's teams in the Doubles Open division, ahead of 80% of the field.

Nowhere gained more than the burpee broad jumps: 1:05 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:35
    v median −0:26
    1000m SkiErg 4:21
    v median +0:04
  2. Block 02 5:58
    Running 2 3:59
    v median −0:46
    50m Sled Push 1:59
    v median +0:01
  3. Block 03 8:04
    Running 3 4:07
    v median −0:53
    50m Sled Pull 3:57
    v median +0:06
  4. Block 04 6:46
    Running 4 4:16
    v median −0:48
    80m Burpee Broad Jump 2:30
    v median −1:05
  5. Block 05 9:17
    Running 5 4:30
    v median −0:40
    1000m Row 4:47
    v median +0:00
  6. Block 06 6:13
    Running 6 4:28
    v median −0:38
    200m Farmers Carry 1:45
    v median −0:01
  7. Block 07 8:08
    Running 7 4:28
    v median −0:39
    100m Sandbag Lunges 3:40
    v median −0:37
  8. Block 08 10:05
    Running 8 5:48
    v median −1:11
    Wall Balls 4:17
    v median −0:46

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:14
0:11 1:03
B4 · 80m Burpee Broad Jump
1:27
0:29 0:58
B5 · 1000m Row
1:32
0:46 0:46
B6 · 200m Farmers Carry
1:52
1:09 0:43
B7 · 100m Sandbag Lunges
1:55
1:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 7
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959