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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ching Ki Sander Yau, Ho Lam Hollins Chai — Hong Kong

M 45-49 n = 0
Finish · net time
1:16:02
Field
260/959
45-49
14
Field beaten
73%

The race, in three figures

Run total
38:19

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:17
    v best lap —
    1000m SkiErg 4:05
    v median —
  2. Block 02 6:15
    Running 2 4:36
    v best lap +0:03
    50m Sled Push 1:39
    v median —
  3. Block 03 8:21
    Running 3 4:36
    v best lap +0:03
    50m Sled Pull 3:45
    v median —
  4. Block 04 7:25
    Running 4 4:35
    v best lap +0:02
    80m Burpee Broad Jump 2:50
    v median —
  5. Block 05 9:29
    Running 5 4:45
    v best lap +0:12
    1000m Row 4:44
    v median —
  6. Block 06 6:07
    Running 6 4:33
    v best lap +0:00
    200m Farmers Carry 1:34
    v median —
  7. Block 07 8:01
    Running 7 4:37
    v best lap +0:04
    100m Sandbag Lunges 3:24
    v median —
  8. Block 08 10:36
    Running 8 6:23
    v best lap +1:50
    Wall Balls 4:13
    v median —

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:40
0:07 1:33
B2 · 50m Sled Push
1:29
0:05 1:24
B3 · 50m Sled Pull
1:25
0:13 1:12
B4 · 80m Burpee Broad Jump
1:32
0:34 0:58
B5 · 1000m Row
1:38
0:45 0:53
B6 · 200m Farmers Carry
1:59
1:16 0:43
B7 · 100m Sandbag Lunges
1:49
1:37 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field