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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Ho Lam Hollins Chai & Ching Ki Sander Yau — Hong Kong 2026

Ching Ki Sander Yau Ho Lam Hollins Chai
M 45-49 n = 959
Finish · net time
1:16:02
−8:04 v median 1:24:06
Men
260/959
45-49
14/65
Field beaten
73%

The race, in three figures

Field beaten
67%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
151/959
Rank
Biggest loss
1000m Row
−0:03
v median
436/959
Rank

The race, in words

1:16:02 at Hong Kong 2026 put Ho Lam Hollins Chai & Ching Ki Sander Yau 260th of 959 men's teams in the Doubles Open division, ahead of 73% of the field.

Nowhere gained more than the sandbag lunges: 0:53 on the median. Stronger after halfway: 2:22 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:17
    v median +0:16
    1000m SkiErg 4:05
    v median −0:12
  2. Block 02 6:15
    Running 2 4:36
    v median −0:09
    50m Sled Push 1:39
    v median −0:19
  3. Block 03 8:21
    Running 3 4:36
    v median −0:24
    50m Sled Pull 3:45
    v median −0:06
  4. Block 04 7:25
    Running 4 4:35
    v median −0:29
    80m Burpee Broad Jump 2:50
    v median −0:45
  5. Block 05 9:29
    Running 5 4:45
    v median −0:25
    1000m Row 4:44
    v median −0:03
  6. Block 06 6:07
    Running 6 4:33
    v median −0:33
    200m Farmers Carry 1:34
    v median −0:12
  7. Block 07 8:01
    Running 7 4:37
    v median −0:30
    100m Sandbag Lunges 3:24
    v median −0:53
  8. Block 08 10:36
    Running 8 6:23
    v median −0:36
    Wall Balls 4:13
    v median −0:50

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:40
0:07 1:33
B2 · 50m Sled Push
1:29
0:05 1:24
B3 · 50m Sled Pull
1:25
0:13 1:12
B4 · 80m Burpee Broad Jump
1:32
0:34 0:58
B5 · 1000m Row
1:38
0:45 0:53
B6 · 200m Farmers Carry
1:59
1:16 0:43
B7 · 100m Sandbag Lunges
1:49
1:37 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:04 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 9
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959