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Athlete Hong Kong

Ching Ki Sander Yau

Ching Ki Sander Yau has raced HYROX twice since 2025, both in the men's Doubles Open. 1:16:02 at Hong Kong 2026 is the fastest of 2, 260th of 959 men's teams and ahead of 73% of the field.

Best finish, by category
Doubles Open · Men
1:16:02
Hong Kong 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:16:02 PB
    260/959
    Beat 73%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:19:32
    238/902
    Beat 74%

Personal bests, by station

1000m SkiErg
4:05
Hong Kong 2026
50m Sled Push
1:39
Hong Kong 2026
50m Sled Pull
3:45
Hong Kong 2026
80m Burpee Broad Jump
2:50
Hong Kong 2026
1000m Row
4:44
Hong Kong 2026
200m Farmers Carry
1:34
Hong Kong 2026
100m Sandbag Lunges
3:00
Hong Kong 2025
Wall Balls
3:58
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 4:05
50m Sled Push
2:07 1:39
50m Sled Pull
4:14 3:45
80m Burpee Broad Jump
3:10 2:50
1000m Row
4:46 4:44
200m Farmers Carry
2:00 1:34
100m Sandbag Lunges
3:24 3:00
Wall Balls
4:13 3:58