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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Tsz Lam Lamothy Kwok, Wai Lam Wong — Hong Kong

M 30-34 n = 0
Finish · net time
1:16:39
Field
274/959
30-34
88
Field beaten
71%

The race, in three figures

Run total
37:00

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:30
    v best lap —
    1000m SkiErg 4:23
    v median —
  2. Block 02 6:05
    Running 2 4:19
    v best lap +0:00
    50m Sled Push 1:46
    v median —
  3. Block 03 8:37
    Running 3 4:50
    v best lap +0:31
    50m Sled Pull 3:47
    v median —
  4. Block 04 8:29
    Running 4 4:34
    v best lap +0:15
    80m Burpee Broad Jump 3:55
    v median —
  5. Block 05 9:08
    Running 5 4:36
    v best lap +0:17
    1000m Row 4:32
    v median —
  6. Block 06 6:28
    Running 6 4:39
    v best lap +0:20
    200m Farmers Carry 1:49
    v median —
  7. Block 07 7:45
    Running 7 4:34
    v best lap +0:15
    100m Sandbag Lunges 3:11
    v median —
  8. Block 08 11:43
    Running 8 6:01
    v best lap +1:42
    Wall Balls 5:42
    v median —

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:13
0:12 1:01
B4 · 80m Burpee Broad Jump
1:30
0:31 0:59
B5 · 1000m Row
1:31
0:41 0:50
B6 · 200m Farmers Carry
1:41
1:00 0:41
B7 · 100m Sandbag Lunges
1:36
1:28 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field