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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Tsz Lam Lamothy Kwok & Wai Lam Wong — Hong Kong 2026

M 30-34 n = 959
Finish · net time
1:16:39
−7:27 v median 1:24:06
Men
274/959
30-34
88/245
Field beaten
71%

The race, in three figures

Field beaten
74%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
92/959
Rank
Biggest loss
Wall Balls
+0:39
v median
607/959
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Tsz Lam Lamothy Kwok & Wai Lam Wong crossed the line in 1:16:39: 274th of 959 men's teams, faster than 71% of the field.

The sandbag lunges were where this race was made, 1:06 ahead of the median. The wall balls cost the most time: 0:39 slower than the median. Stronger after halfway: 2:31 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:30
    v median −0:31
    v median +0:06
  2. Block 02 6:05
    Running 2 4:19
    v median −0:26
    v median −0:12
  3. Block 03 8:37
    Running 3 4:50
    v median −0:10
    v median −0:04
  4. Block 04 8:29
    Running 4 4:34
    v median −0:30
    v median +0:20
  5. Block 05 9:08
    Running 5 4:36
    v median −0:34
    1000m Row 4:32
    v median −0:15
  6. Block 06 6:28
    Running 6 4:39
    v median −0:27
    v median +0:03
  7. Block 07 7:45
    Running 7 4:34
    v median −0:33
    v median −1:06
  8. Block 08 11:43
    Running 8 6:01
    v median −0:58
    Wall Balls 5:42
    v median +0:39

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:13
0:12 1:01
B4 · 80m Burpee Broad Jump
1:30
0:31 0:59
B5 · 1000m Row
1:31
0:41 0:50
B6 · 200m Farmers Carry
1:41
1:00 0:41
B7 · 100m Sandbag Lunges
1:36
1:28 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:27 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 10
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959