Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wai Leung Lau, Xiaoyang Yang — Hong Kong

M 30-34 n = 0
Finish · net time
1:18:33
Field
324/959
30-34
101
Field beaten
66%

The race, in three figures

Run total
41:25

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:18
    v best lap —
    1000m SkiErg 4:10
    v median —
  2. Block 02 7:03
    Running 2 5:06
    v best lap +0:19
    50m Sled Push 1:57
    v median —
  3. Block 03 8:42
    Running 3 5:23
    v best lap +0:36
    50m Sled Pull 3:19
    v median —
  4. Block 04 8:15
    Running 4 5:04
    v best lap +0:17
    80m Burpee Broad Jump 3:11
    v median —
  5. Block 05 9:42
    Running 5 5:12
    v best lap +0:25
    1000m Row 4:30
    v median —
  6. Block 06 6:24
    Running 6 4:47
    v best lap +0:00
    200m Farmers Carry 1:37
    v median —
  7. Block 07 8:36
    Running 7 4:52
    v best lap +0:05
    100m Sandbag Lunges 3:44
    v median —
  8. Block 08 10:42
    Running 8 6:46
    v best lap +1:59
    Wall Balls 3:56
    v median —

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:45
0:06 1:39
B2 · 50m Sled Push
1:33
0:03 1:30
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:32
0:29 1:03
B5 · 1000m Row
1:26
0:43 0:43
B6 · 200m Farmers Carry
1:37
1:00 0:37
B7 · 100m Sandbag Lunges
1:33
1:23 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field