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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Hiu Ching Mak, Wai Leung Lam — Hong Kong

M 35-39 n = 0
Finish · net time
1:20:43
Field
378/959
35-39
86
Field beaten
61%

The race, in three figures

Run total
35:48

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:42
    v best lap —
    1000m SkiErg 4:30
    v median —
  2. Block 02 6:39
    Running 2 4:04
    v best lap +0:00
    50m Sled Push 2:35
    v median —
  3. Block 03 8:28
    Running 3 4:19
    v best lap +0:15
    50m Sled Pull 4:09
    v median —
  4. Block 04 8:21
    Running 4 4:29
    v best lap +0:25
    80m Burpee Broad Jump 3:52
    v median —
  5. Block 05 9:38
    Running 5 4:25
    v best lap +0:21
    1000m Row 5:13
    v median —
  6. Block 06 6:04
    Running 6 4:19
    v best lap +0:15
    200m Farmers Carry 1:45
    v median —
  7. Block 07 9:26
    Running 7 4:34
    v best lap +0:30
    100m Sandbag Lunges 4:52
    v median —
  8. Block 08 13:23
    Running 8 5:59
    v best lap +1:55
    Wall Balls 7:24
    v median —

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:30
0:06 1:24
B2 · 50m Sled Push
1:28
0:04 1:24
B3 · 50m Sled Pull
1:29
0:12 1:17
B4 · 80m Burpee Broad Jump
1:27
0:29 0:58
B5 · 1000m Row
1:27
0:42 0:45
B6 · 200m Farmers Carry
1:44
1:07 0:37
B7 · 100m Sandbag Lunges
1:36
1:24 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field