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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Hiu Ching Mak & Wai Leung Lam — Hong Kong 2025

Wai Leung Lam Hiu Ching Mak
M 35-39 n = 902
Finish · net time
1:24:07
−4:50 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
343/902
35-39
81/188
Field beaten
62%

The race, in three figures

Biggest gain
50m Sled Push
−0:23
v median
155/902
Rank
Biggest loss
Wall Balls
+0:57
v median
673/902
Rank

The race, in words

In the Doubles Open division at Hong Kong 2025, Hiu Ching Mak & Wai Leung Lam crossed the line in 1:24:07: 343rd of 902 men's teams, faster than 62% of the field.

On the wall balls the field had the edge, by 0:57. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.

Hong Kong ran slow: the 510 teams who also raced elsewhere this season were about 3:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:09
    v median −0:32
    1000m SkiErg 4:26
    v median +0:08
  2. Block 02 7:09
    Running 2 5:21
    v median −0:35
    50m Sled Push 1:48
    v median −0:23
  3. Block 03 10:02
    Running 3 5:42
    v median −0:37
    50m Sled Pull 4:20
    v median +0:07
  4. Block 04 10:09
    Running 4 6:04
    v median −0:18
    80m Burpee Broad Jump 4:05
    v median +0:27
  5. Block 05 11:12
    Running 5 6:03
    v median −0:38
    1000m Row 5:09
    v median +0:23
  6. Block 06 8:14
    Running 6 6:07
    v median −0:23
    200m Farmers Carry 2:07
    v median +0:19
  7. Block 07 10:38
    Running 7 6:04
    v median −0:27
    100m Sandbag Lunges 4:34
    v median +0:27
  8. Block 08 11:31
    Running 8 5:55
    v median −0:41
    Wall Balls 5:36
    v median +0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:23 0:45
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:31
0:15 1:16
B4 · 80m Burpee Broad Jump
0:25
0:19 0:06
B5 · 1000m Row
0:49
0:20 0:29
B6 · 200m Farmers Carry
1:33
0:42 0:51
B7 · 100m Sandbag Lunges
1:14
0:41 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 7
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902