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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

YUK LUN LAU, Sin Wai Freddy Fu — Hong Kong

M 35-39 n = 0
Finish · net time
1:22:28
Field
430/959
35-39
101
Field beaten
55%

The race, in three figures

Run total
39:44

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:16
    v best lap —
    1000m SkiErg 4:33
    v median —
  2. Block 02 6:44
    Running 2 4:42
    v best lap +0:00
    50m Sled Push 2:02
    v median —
  3. Block 03 8:36
    Running 3 4:50
    v best lap +0:08
    50m Sled Pull 3:46
    v median —
  4. Block 04 9:03
    Running 4 4:56
    v best lap +0:14
    80m Burpee Broad Jump 4:07
    v median —
  5. Block 05 10:06
    Running 5 5:00
    v best lap +0:18
    1000m Row 5:06
    v median —
  6. Block 06 6:46
    Running 6 4:53
    v best lap +0:11
    200m Farmers Carry 1:53
    v median —
  7. Block 07 9:43
    Running 7 4:45
    v best lap +0:03
    100m Sandbag Lunges 4:58
    v median —
  8. Block 08 12:22
    Running 8 6:25
    v best lap +1:43
    Wall Balls 5:57
    v median —

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:24
0:03 1:21
B3 · 50m Sled Pull
1:22
0:13 1:09
B4 · 80m Burpee Broad Jump
1:24
0:33 0:51
B5 · 1000m Row
1:24
0:41 0:43
B6 · 200m Farmers Carry
1:30
1:06 0:24
B7 · 100m Sandbag Lunges
1:51
1:36 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field