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Athlete HKG

YUK LUN LAU

Best finish, by category
Doubles Open · Men
1:22:28
Hong Kong 2026
Individual Open · Men
1:49:45
Hong Kong 2025

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:22:28 PB
    430/959
    Beat 55%
  2. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:49:45 PB
    826/1186
    Beat 30%

Personal bests, by station

1000m SkiErg
4:33
Hong Kong 2026
50m Sled Push
2:02
Hong Kong 2026
50m Sled Pull
3:46
Hong Kong 2026
80m Burpee Broad Jump
4:07
Hong Kong 2026
1000m Row
5:06
Hong Kong 2026
200m Farmers Carry
1:53
Hong Kong 2026
100m Sandbag Lunges
4:58
Hong Kong 2026
Wall Balls
5:57
Hong Kong 2026