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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wai Kin Chong, Chon Pong Lao — Hong Kong

M 30-34 n = 0
Finish · net time
1:22:35
Field
433/959
30-34
121
Field beaten
55%

The race, in three figures

Run total
43:43

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:57
    v best lap —
    1000m SkiErg 3:57
    v median —
  2. Block 02 6:29
    Running 2 4:55
    v best lap +0:00
    50m Sled Push 1:34
    v median —
  3. Block 03 8:46
    Running 3 5:25
    v best lap +0:30
    50m Sled Pull 3:21
    v median —
  4. Block 04 8:21
    Running 4 5:18
    v best lap +0:23
    80m Burpee Broad Jump 3:03
    v median —
  5. Block 05 9:57
    Running 5 5:23
    v best lap +0:28
    1000m Row 4:34
    v median —
  6. Block 06 7:00
    Running 6 5:41
    v best lap +0:46
    200m Farmers Carry 1:19
    v median —
  7. Block 07 8:49
    Running 7 5:28
    v best lap +0:33
    100m Sandbag Lunges 3:21
    v median —
  8. Block 08 11:47
    Running 8 7:40
    v best lap +2:45
    Wall Balls 4:07
    v median —

Roxzone, per block

Approach · Exit 13:39

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
1:41
0:04 1:37
B3 · 50m Sled Pull
1:33
0:15 1:18
B4 · 80m Burpee Broad Jump
2:19
0:52 1:27
B5 · 1000m Row
2:05
1:07 0:58
B6 · 200m Farmers Carry
2:06
1:18 0:48
B7 · 100m Sandbag Lunges
2:19
2:02 0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field