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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Ka Ho Fong & wai Ham Fong — Hong Kong 2026

Ka Ho Fong wai Ham Fong
M 35-39 n = 959
Finish · net time
1:22:53
−1:13 v median 1:24:06
Men
449/959
35-39
107/204
Field beaten
53%

The race, in three figures

Field beaten
54%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:28
v median
333/959
Rank
Biggest loss
50m Sled Pull
+0:31
v median
709/959
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Ka Ho Fong & wai Ham Fong crossed the line in 1:22:53: 449th of 959 men's teams, faster than 53% of the field.

The sled pull cost the most time: 0:31 slower than the median. Stronger after halfway: 1:37 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:56
    v median −0:05
    1000m SkiErg 4:14
    v median −0:03
  2. Block 02 6:50
    Running 2 4:40
    v median −0:05
    50m Sled Push 2:10
    v median +0:12
  3. Block 03 9:20
    Running 3 4:58
    v median −0:02
    50m Sled Pull 4:22
    v median +0:31
  4. Block 04 8:35
    Running 4 4:54
    v median −0:10
    80m Burpee Broad Jump 3:41
    v median +0:06
  5. Block 05 10:04
    Running 5 5:17
    v median +0:07
    1000m Row 4:47
    v median +0:00
  6. Block 06 6:39
    Running 6 4:50
    v median −0:16
    200m Farmers Carry 1:49
    v median +0:03
  7. Block 07 9:12
    Running 7 5:17
    v median +0:10
    100m Sandbag Lunges 3:55
    v median −0:22
  8. Block 08 11:37
    Running 8 7:02
    v median +0:03
    Wall Balls 4:35
    v median −0:28

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:25
0:16 1:09
B4 · 80m Burpee Broad Jump
2:03
0:36 1:27
B5 · 1000m Row
1:39
0:45 0:54
B6 · 200m Farmers Carry
2:14
1:18 0:56
B7 · 100m Sandbag Lunges
2:04
1:52 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:13 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 17
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959