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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ka Ho Fong, wai Ham Fong — Hong Kong

M 35-39 n = 0
Finish · net time
1:22:53
Field
449/959
35-39
107
Field beaten
53%

The race, in three figures

Run total
40:50

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:56
    v best lap —
    1000m SkiErg 4:14
    v median —
  2. Block 02 6:50
    Running 2 4:40
    v best lap +0:00
    50m Sled Push 2:10
    v median —
  3. Block 03 9:20
    Running 3 4:58
    v best lap +0:18
    50m Sled Pull 4:22
    v median —
  4. Block 04 8:35
    Running 4 4:54
    v best lap +0:14
    80m Burpee Broad Jump 3:41
    v median —
  5. Block 05 10:04
    Running 5 5:17
    v best lap +0:37
    1000m Row 4:47
    v median —
  6. Block 06 6:39
    Running 6 4:50
    v best lap +0:10
    200m Farmers Carry 1:49
    v median —
  7. Block 07 9:12
    Running 7 5:17
    v best lap +0:37
    100m Sandbag Lunges 3:55
    v median —
  8. Block 08 11:37
    Running 8 7:02
    v best lap +2:22
    Wall Balls 4:35
    v median —

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:25
0:16 1:09
B4 · 80m Burpee Broad Jump
2:03
0:36 1:27
B5 · 1000m Row
1:39
0:45 0:54
B6 · 200m Farmers Carry
2:14
1:18 0:56
B7 · 100m Sandbag Lunges
2:04
1:52 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field