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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

ngai chung cheng & Ho Pan Ben Tong — Hong Kong 2026

M 25-29 n = 959
Finish · net time
1:23:54
−0:12 v median 1:24:06
Men
475/959
25-29
86/181
Field beaten
51%

The race, in three figures

Field beaten
38%
Runs
74%
Stations
Biggest gain
Wall Balls
−0:41
v median
250/959
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
530/959
Rank

The race, in words

1:23:54 at Hong Kong 2026 put ngai chung cheng & Ho Pan Ben Tong 475th of 959 men's teams in the Doubles Open division, ahead of 51% of the field.

The stations carried this race: faster than 74% of the field across all eight, against 38% on the runs. Nowhere gained more than the wall balls: 0:41 on the median. Stronger after halfway: 1:00 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:23
    v median +0:22
    v median −0:09
  2. Block 02 6:52
    Running 2 5:16
    v median +0:31
    v median −0:22
  3. Block 03 8:41
    Running 3 5:25
    v median +0:25
    v median −0:35
  4. Block 04 8:56
    Running 4 5:27
    v median +0:23
    v median −0:06
  5. Block 05 10:00
    Running 5 5:26
    v median +0:16
    1000m Row 4:34
    v median −0:13
  6. Block 06 7:15
    Running 6 5:26
    v median +0:20
    v median +0:03
  7. Block 07 9:35
    Running 7 5:29
    v median +0:22
    v median −0:11
  8. Block 08 11:35
    Running 8 7:13
    v median +0:14
    Wall Balls 4:22
    v median −0:41

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
1:42
0:08 1:34
B2 · 50m Sled Push
1:41
0:04 1:37
B3 · 50m Sled Pull
1:28
0:12 1:16
B4 · 80m Burpee Broad Jump
1:54
0:33 1:21
B5 · 1000m Row
1:46
0:48 0:58
B6 · 200m Farmers Carry
2:04
1:12 0:52
B7 · 100m Sandbag Lunges
2:02
1:47 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:12 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 18
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959