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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

King Ho Lam & Yip Ho WONG — Hong Kong 2026

Yip Ho WONG King Ho Lam
M 25-29 n = 959
Finish · net time
1:28:16
+4:10 v median 1:24:06
Men
588/959
25-29
106/181
Field beaten
39%

The race, in three figures

Field beaten
62%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
63/959
Rank
Biggest loss
Wall Balls
+1:59
v median
779/959
Rank

The race, in words

1:28:16 at Hong Kong 2026 put King Ho Lam & Yip Ho WONG 588th of 959 men's teams in the Doubles Open division.

The runs carried this race: faster than 62% of the field over the eight kilometres, against 22% on the stations. On the wall balls the field had the edge, by 1:59. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:46
    v median −0:15
    1000m SkiErg 4:31
    v median +0:14
  2. Block 02 6:33
    Running 2 4:26
    v median −0:19
    50m Sled Push 2:07
    v median +0:09
  3. Block 03 9:19
    Running 3 4:46
    v median −0:14
    50m Sled Pull 4:33
    v median +0:42
  4. Block 04 8:47
    Running 4 4:39
    v median −0:25
    80m Burpee Broad Jump 4:08
    v median +0:33
  5. Block 05 9:37
    Running 5 4:40
    v median −0:30
    1000m Row 4:57
    v median +0:10
  6. Block 06 6:32
    Running 6 5:08
    v median +0:02
    200m Farmers Carry 1:24
    v median −0:22
  7. Block 07 10:46
    Running 7 5:16
    v median +0:09
    100m Sandbag Lunges 5:30
    v median +1:13
  8. Block 08 13:36
    Running 8 6:34
    v median −0:25
    Wall Balls 7:02
    v median +1:59

Roxzone, per block

Approach · Exit 15:00

B1 · 1000m SkiErg
1:46
0:07 1:39
B2 · 50m Sled Push
2:03
0:06 1:57
B3 · 50m Sled Pull
1:39
0:13 1:26
B4 · 80m Burpee Broad Jump
2:07
0:33 1:34
B5 · 1000m Row
2:37
1:09 1:28
B6 · 200m Farmers Carry
2:37
1:34 1:03
B7 · 100m Sandbag Lunges
2:11
1:53 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:10 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 23
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959