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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Poi hoi Wong, Ho Man Lo — Hong Kong

M 25-29 n = 0
Finish · net time
1:28:42
Field
599/959
25-29
109
Field beaten
38%

The race, in three figures

Run total
48:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:33
    v best lap —
    1000m SkiErg 4:10
    v median —
  2. Block 02 7:13
    Running 2 5:25
    v best lap +0:00
    50m Sled Push 1:48
    v median —
  3. Block 03 9:06
    Running 3 5:54
    v best lap +0:29
    50m Sled Pull 3:12
    v median —
  4. Block 04 9:18
    Running 4 6:00
    v best lap +0:35
    80m Burpee Broad Jump 3:18
    v median —
  5. Block 05 11:02
    Running 5 6:11
    v best lap +0:46
    1000m Row 4:51
    v median —
  6. Block 06 7:51
    Running 6 6:15
    v best lap +0:50
    200m Farmers Carry 1:36
    v median —
  7. Block 07 9:54
    Running 7 5:57
    v best lap +0:32
    100m Sandbag Lunges 3:57
    v median —
  8. Block 08 13:08
    Running 8 8:27
    v best lap +3:02
    Wall Balls 4:41
    v median —

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:54
0:06 1:48
B2 · 50m Sled Push
1:46
0:03 1:43
B3 · 50m Sled Pull
1:37
0:14 1:23
B4 · 80m Burpee Broad Jump
1:34
0:37 0:57
B5 · 1000m Row
1:51
0:55 0:56
B6 · 200m Farmers Carry
1:54
1:21 0:33
B7 · 100m Sandbag Lunges
1:56
1:46 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field