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Athlete HKG

Ho Man Lo

Best finish, by category
Doubles Open · Men
1:28:42
Hong Kong 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:28:42 PB
    599/959
    Beat 38%
  2. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    2:00:10
    394/405
    Beat 3%

Personal bests, by station

1000m SkiErg
4:10
Hong Kong 2026
50m Sled Push
1:48
Hong Kong 2026
50m Sled Pull
3:12
Hong Kong 2026
80m Burpee Broad Jump
2:43
Shenzhen 2025
1000m Row
4:51
Hong Kong 2026
200m Farmers Carry
1:36
Hong Kong 2026
100m Sandbag Lunges
3:57
Hong Kong 2026
Wall Balls
4:41
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
5:07 4:10
50m Sled Push
1:53 1:48
50m Sled Pull
4:14 3:12
80m Burpee Broad Jump
3:18 2:43
1000m Row
5:16 4:51
200m Farmers Carry
1:53 1:36
100m Sandbag Lunges
4:57 3:57
Wall Balls
5:03 4:41