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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ka Wai Ho, Ching Hang Tong — Hong Kong

M 35-39 n = 0
Finish · net time
1:31:34
Field
657/959
35-39
146
Field beaten
32%

The race, in three figures

Run total
42:16

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:03
    v best lap —
    1000m SkiErg 4:20
    v median —
  2. Block 02 7:16
    Running 2 4:46
    v best lap +0:00
    50m Sled Push 2:30
    v median —
  3. Block 03 10:07
    Running 3 4:54
    v best lap +0:08
    50m Sled Pull 5:13
    v median —
  4. Block 04 8:53
    Running 4 5:12
    v best lap +0:26
    80m Burpee Broad Jump 3:41
    v median —
  5. Block 05 9:59
    Running 5 5:13
    v best lap +0:27
    1000m Row 4:46
    v median —
  6. Block 06 6:59
    Running 6 5:14
    v best lap +0:28
    200m Farmers Carry 1:45
    v median —
  7. Block 07 9:33
    Running 7 5:25
    v best lap +0:39
    100m Sandbag Lunges 4:08
    v median —
  8. Block 08 14:15
    Running 8 7:32
    v best lap +2:46
    Wall Balls 6:43
    v median —

Roxzone, per block

Approach · Exit 16:16

B1 · 1000m SkiErg
1:45
0:07 1:38
B2 · 50m Sled Push
1:51
0:04 1:47
B3 · 50m Sled Pull
2:18
0:14 2:04
B4 · 80m Burpee Broad Jump
2:11
0:40 1:31
B5 · 1000m Row
2:26
1:06 1:20
B6 · 200m Farmers Carry
2:49
2:00 0:49
B7 · 100m Sandbag Lunges
2:55
2:40 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field