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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Ka Wai Ho & Ching Hang Tong — Hong Kong 2025

Ching Hang Tong Ka Wai Ho
M 30-34 n = 902
Finish · net time
1:35:22
+6:25 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
595/902
30-34
184/278
Field beaten
34%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:29
v median
251/902
Rank
Biggest loss
50m Sled Pull
+1:19
v median
800/902
Rank

The race, in words

1:35:22 at Hong Kong 2025 put Ka Wai Ho & Ching Hang Tong 595th of 902 men's teams in the Doubles Open division.

The sled pull cost the most time: 1:19 slower than the median. A harder second half: 4:55 more lost to the middle of the field after halfway than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:14
    v median −0:27
    1000m SkiErg 4:12
    v median −0:06
  2. Block 02 8:31
    Running 2 5:48
    v median −0:08
    50m Sled Push 2:43
    v median +0:32
  3. Block 03 11:34
    Running 3 6:02
    v median −0:17
    50m Sled Pull 5:32
    v median +1:19
  4. Block 04 10:07
    Running 4 6:10
    v median −0:12
    80m Burpee Broad Jump 3:57
    v median +0:19
  5. Block 05 11:46
    Running 5 7:09
    v median +0:28
    1000m Row 4:37
    v median −0:09
  6. Block 06 9:00
    Running 6 7:06
    v median +0:36
    200m Farmers Carry 1:54
    v median +0:06
  7. Block 07 12:04
    Running 7 8:26
    v median +1:55
    100m Sandbag Lunges 3:38
    v median −0:29
  8. Block 08 13:54
    Running 8 9:34
    v median +2:58
    Wall Balls 4:20
    v median −0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:24 0:44
B2 · 50m Sled Push
1:25
0:08 1:17
B3 · 50m Sled Pull
1:38
0:15 1:23
B4 · 80m Burpee Broad Jump
1:18
0:31 0:47
B5 · 1000m Row
1:35
0:32 1:03
B6 · 200m Farmers Carry
2:01
1:19 0:42
B7 · 100m Sandbag Lunges
2:03
1:11 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:35 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 12
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902