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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Hong Yi Poon, Pak Ho Li — Hong Kong

M 35-39 n = 0
Finish · net time
1:34:59
Field
741/959
35-39
164
Field beaten
23%

The race, in three figures

Run total
48:44

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:37
    v best lap —
    1000m SkiErg 4:17
    v median —
  2. Block 02 8:35
    Running 2 5:32
    v best lap +0:00
    50m Sled Push 3:03
    v median —
  3. Block 03 9:37
    Running 3 5:57
    v best lap +0:25
    50m Sled Pull 3:40
    v median —
  4. Block 04 10:43
    Running 4 6:18
    v best lap +0:46
    80m Burpee Broad Jump 4:25
    v median —
  5. Block 05 10:41
    Running 5 5:51
    v best lap +0:19
    1000m Row 4:50
    v median —
  6. Block 06 7:44
    Running 6 6:00
    v best lap +0:28
    200m Farmers Carry 1:44
    v median —
  7. Block 07 10:56
    Running 7 6:20
    v best lap +0:48
    100m Sandbag Lunges 4:36
    v median —
  8. Block 08 14:23
    Running 8 8:12
    v best lap +2:40
    Wall Balls 6:11
    v median —

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg
1:49
0:06 1:43
B2 · 50m Sled Push
1:54
0:03 1:51
B3 · 50m Sled Pull
1:53
0:12 1:41
B4 · 80m Burpee Broad Jump
1:48
0:43 1:05
B5 · 1000m Row
1:47
0:51 0:56
B6 · 200m Farmers Carry
2:06
1:19 0:47
B7 · 100m Sandbag Lunges
2:13
2:02 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field