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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Pak Hei Lam, Ngo Chak — Hong Kong

M 16-24 n = 0
Finish · net time
1:59:29
Field
936/959
16-24
71
Field beaten
2%

The race, in three figures

Run total
1:00:57

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:22
    v best lap —
    1000m SkiErg 4:29
    v median —
  2. Block 02 8:18
    Running 2 5:31
    v best lap +0:00
    50m Sled Push 2:47
    v median —
  3. Block 03 11:51
    Running 3 7:48
    v best lap +2:17
    50m Sled Pull 4:03
    v median —
  4. Block 04 11:57
    Running 4 7:14
    v best lap +1:43
    80m Burpee Broad Jump 4:43
    v median —
  5. Block 05 12:30
    Running 5 7:41
    v best lap +2:10
    1000m Row 4:49
    v median —
  6. Block 06 10:11
    Running 6 8:05
    v best lap +2:34
    200m Farmers Carry 2:06
    v median —
  7. Block 07 13:29
    Running 7 8:38
    v best lap +3:07
    100m Sandbag Lunges 4:51
    v median —
  8. Block 08 16:27
    Running 8 11:43
    v best lap +6:12
    Wall Balls 4:44
    v median —

Roxzone, per block

Approach · Exit 26:03

B1 · 1000m SkiErg
1:44
0:06 1:38
B2 · 50m Sled Push
5:52
0:04 5:48
B3 · 50m Sled Pull
5:06
0:16 4:50
B4 · 80m Burpee Broad Jump
3:11
0:55 2:16
B5 · 1000m Row
3:25
1:30 1:55
B6 · 200m Farmers Carry
3:41
2:56 0:45
B7 · 100m Sandbag Lunges
3:04
2:53 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field