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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ka lok john Lau, Tsz ki Tang — Hong Kong

M 30-34 n = 0
Finish · net time
—
Field
—
30-34
—
Field beaten
—%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:40
    v best lap —
    1000m SkiErg 4:03
    v median —
  2. Block 02 6:01
    Running 2 4:08
    v best lap +0:00
    50m Sled Push 1:53
    v median —
  3. Block 03 7:50
    Running 3 4:32
    v best lap +0:24
    50m Sled Pull 3:18
    v median —
  4. Block 04 6:58
    Running 4 4:33
    v best lap +0:25
    80m Burpee Broad Jump 2:25
    v median —
  5. Block 05 9:13
    Running 5 4:44
    v best lap +0:36
    1000m Row 4:29
    v median —
  6. Block 06 6:20
    Running 6 4:52
    v best lap +0:44
    200m Farmers Carry 1:28
    v median —

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:07 1:17
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
1:10
0:24 0:46
B5 · 1000m Row
1:19
0:42 0:37
B6 · 200m Farmers Carry
1:39
1:09 0:30
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field