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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Ka Lok John Lau & Tsz ki Tang — Hong Kong 2026

Ka Lok John Lau Tsz ki Tang
M 30-34 n = 959
Finish · net time
—
Men
—
30-34
—/245
Field beaten
—%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:10
v median
70/959
Rank
Biggest loss
50m Sled Push
−0:05
v median
411/959
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:40
    v median −0:21
    1000m SkiErg 4:03
    v median −0:14
  2. Block 02 6:01
    Running 2 4:08
    v median −0:37
    50m Sled Push 1:53
    v median −0:05
  3. Block 03 7:50
    Running 3 4:32
    v median −0:28
    50m Sled Pull 3:18
    v median −0:33
  4. Block 04 6:58
    Running 4 4:33
    v median −0:31
    80m Burpee Broad Jump 2:25
    v median −1:10
  5. Block 05 9:13
    Running 5 4:44
    v median −0:26
    1000m Row 4:29
    v median −0:18
  6. Block 06 6:20
    Running 6 4:52
    v median −0:14
    200m Farmers Carry 1:28
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:07 1:17
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
1:10
0:24 0:46
B5 · 1000m Row
1:19
0:42 0:37
B6 · 200m Farmers Carry
1:39
1:09 0:30
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 38
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959