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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Emily Withell, Sophie Withell — Hong Kong

W 16-24 n = 0
Finish · net time
1:04:52
Field
6/813
16-24
1
Field beaten
99%

The race, in three figures

Run total
32:10

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:22
    v best lap —
    1000m SkiErg 4:24
    v median —
  2. Block 02 5:19
    Running 2 3:47
    v best lap +0:00
    50m Sled Push 1:32
    v median —
  3. Block 03 6:45
    Running 3 3:55
    v best lap +0:08
    50m Sled Pull 2:50
    v median —
  4. Block 04 7:47
    Running 4 4:01
    v best lap +0:14
    80m Burpee Broad Jump 3:46
    v median —
  5. Block 05 8:35
    Running 5 4:02
    v best lap +0:15
    1000m Row 4:33
    v median —
  6. Block 06 5:16
    Running 6 3:53
    v best lap +0:06
    200m Farmers Carry 1:23
    v median —
  7. Block 07 6:50
    Running 7 4:04
    v best lap +0:17
    100m Sandbag Lunges 2:46
    v median —
  8. Block 08 8:35
    Running 8 5:10
    v best lap +1:23
    Wall Balls 3:25
    v median —

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
1:16
0:05 1:11
B2 · 50m Sled Push
1:07
0:02 1:05
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
1:02
0:26 0:36
B5 · 1000m Row
1:10
0:36 0:34
B6 · 200m Farmers Carry
1:12
0:50 0:22
B7 · 100m Sandbag Lunges
1:16
1:08 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field