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Athlete New Zealand

Emily Withell

Emily Withell has raced HYROX 7 times at 4 events since 2024, in 4 categories, with the women's Doubles Open, the mixed Doubles Open and the women's Doubles Pro twice each. 1:04:52 at Hong Kong 2026 is the fastest of 2 in the women's Doubles Open, 6th of 813 women's teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Women
1:04:52
Hong Kong 2026
Doubles Open · Mixed
1:01:46
Hong Kong 2026
Doubles Pro · Women
1:03:19
Hong Kong 2026

Every race

7 races · 4 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:04:52 PB
    6/813
    Beat 99%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:01:46 PB
    12/342
    Beat 97%
  3. Hong Kong
    8 May 2026
    Doubles Pro · Women
    1:03:19 PB
    4/97
    Beat 96%
  4. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:04:52
    13/542
    Beat 98%
  5. Auckland
    1 Feb 2025
    Relay · Mixed
    1:01:42
    6/68
    Beat 91%
  6. Auckland
    1 Feb 2025
    Doubles Pro · Women
    1:11:21
    7/45
    Beat 84%
  7. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:20:55
    210/556
    Beat 62%

Personal bests, by station

1000m SkiErg
3:59
Auckland 2026
50m Sled Push
1:30
Brisbane 2024
50m Sled Pull
2:50
Auckland 2026
80m Burpee Broad Jump
2:41
Hong Kong 2026
1000m Row
4:17
Hong Kong 2026
200m Farmers Carry
1:23
Hong Kong 2026
100m Sandbag Lunges
2:46
Hong Kong 2026
Wall Balls
2:53
Brisbane 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 3:59
50m Sled Push
1:50 1:30
50m Sled Pull
3:35 2:50
80m Burpee Broad Jump
3:46 2:41
1000m Row
4:35 4:17
200m Farmers Carry
1:55 1:23
100m Sandbag Lunges
3:08 2:46
Wall Balls
3:44 2:53