The race, in three figures
The race, in words
A top 10% finish for Sin Yan CHU & Lai Ha WONG at Hong Kong 2026: 1:11:18, 20th of 813 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Time in the roxzone, 10:09, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:16v median −1:18
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Block 02 5:49Running 2 4:08v median −1:13
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Block 03 8:11Running 3 4:13v median −1:19
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Block 04 7:16Running 4 4:01v median −1:35
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Block 05 9:25Running 5 4:22v median −1:20
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Block 06 5:25Running 6 4:10v median −1:31
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Block 07 7:34Running 7 4:27v median −1:16
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Block 08 9:48Running 8 5:46v median −2:00
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Women · n = 813
A pace, not a person: at every mat, the middle of the 813 women's teams who finished.