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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Choi Yan Lau, YI TAK JESSICA WONG — Hong Kong

W 40-44 n = 0
Finish · net time
1:13:46
Field
31/813
40-44
5
Field beaten
96%

The race, in three figures

Run total
34:45

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:18
    v best lap —
    1000m SkiErg 4:44
    v median —
  2. Block 02 6:00
    Running 2 4:09
    v best lap +0:00
    50m Sled Push 1:51
    v median —
  3. Block 03 8:51
    Running 3 4:19
    v best lap +0:10
    50m Sled Pull 4:32
    v median —
  4. Block 04 7:59
    Running 4 4:19
    v best lap +0:10
    80m Burpee Broad Jump 3:40
    v median —
  5. Block 05 9:30
    Running 5 4:17
    v best lap +0:08
    1000m Row 5:13
    v median —
  6. Block 06 6:24
    Running 6 4:21
    v best lap +0:12
    200m Farmers Carry 2:03
    v median —
  7. Block 07 8:38
    Running 7 4:32
    v best lap +0:23
    100m Sandbag Lunges 4:06
    v median —
  8. Block 08 9:30
    Running 8 5:34
    v best lap +1:25
    Wall Balls 3:56
    v median —

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:12
0:03 1:09
B3 · 50m Sled Pull
1:10
0:12 0:58
B4 · 80m Burpee Broad Jump
1:07
0:26 0:41
B5 · 1000m Row
1:15
0:37 0:38
B6 · 200m Farmers Carry
1:32
1:01 0:31
B7 · 100m Sandbag Lunges
1:24
1:16 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field