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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Yuan Gong, Emma Russell — Hong Kong

W 35-39 n = 0
Finish · net time
1:16:31
Field
63/813
35-39
11
Field beaten
92%

The race, in three figures

Run total
38:41

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:37
    v best lap —
    1000m SkiErg 4:38
    v median —
  2. Block 02 6:06
    Running 2 4:15
    v best lap +0:00
    50m Sled Push 1:51
    v median —
  3. Block 03 8:11
    Running 3 4:45
    v best lap +0:30
    50m Sled Pull 3:26
    v median —
  4. Block 04 8:36
    Running 4 4:45
    v best lap +0:30
    80m Burpee Broad Jump 3:51
    v median —
  5. Block 05 9:46
    Running 5 4:52
    v best lap +0:37
    1000m Row 4:54
    v median —
  6. Block 06 6:37
    Running 6 4:57
    v best lap +0:42
    200m Farmers Carry 1:40
    v median —
  7. Block 07 8:19
    Running 7 4:57
    v best lap +0:42
    100m Sandbag Lunges 3:22
    v median —
  8. Block 08 10:16
    Running 8 6:36
    v best lap +2:21
    Wall Balls 3:40
    v median —

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
1:27
0:06 1:21
B2 · 50m Sled Push
1:36
0:12 1:24
B3 · 50m Sled Pull
1:18
0:17 1:01
B4 · 80m Burpee Broad Jump
1:19
0:33 0:46
B5 · 1000m Row
1:26
0:45 0:41
B6 · 200m Farmers Carry
1:39
1:07 0:32
B7 · 100m Sandbag Lunges
1:46
1:29 0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field