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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Tsz Kwan Kwong & Man Yi Ho — Hong Kong 2026

Man Yi Ho Tsz Kwan Kwong
W 30-34 n = 813
Finish · net time
1:17:13
−16:43 v median 1:33:56
Women
67/813
30-34
19/219
Field beaten
92%

The race, in three figures

Field beaten
90%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
76/813
Rank
Biggest loss
50m Sled Push
−0:15
v median
172/813
Rank

The race, in words

A top 10% finish for Tsz Kwan Kwong & Man Yi Ho at Hong Kong 2026: 1:17:13, 67th of 813 women's teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 1:01 on the median. Stronger after halfway: 1:17 better against the middle of the field than before it. Quick through the roxzone: 10:09, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:40
    v median −0:54
    1000m SkiErg 4:48
    v median −0:22
  2. Block 02 6:16
    Running 2 4:28
    v median −0:53
    50m Sled Push 1:48
    v median −0:15
  3. Block 03 8:37
    Running 3 4:33
    v median −0:59
    50m Sled Pull 4:04
    v median −0:38
  4. Block 04 8:51
    Running 4 4:48
    v median −0:48
    80m Burpee Broad Jump 4:03
    v median −0:36
  5. Block 05 9:41
    Running 5 4:44
    v median −0:58
    1000m Row 4:57
    v median −0:32
  6. Block 06 6:36
    Running 6 5:01
    v median −0:40
    200m Farmers Carry 1:35
    v median −0:23
  7. Block 07 8:19
    Running 7 4:54
    v median −0:49
    100m Sandbag Lunges 3:25
    v median −1:01
  8. Block 08 10:24
    Running 8 6:16
    v median −1:30
    Wall Balls 4:08
    v median −0:55

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:31
0:07 1:24
B2 · 50m Sled Push
1:26
0:03 1:23
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
1:13
0:30 0:43
B5 · 1000m Row
1:24
0:41 0:43
B6 · 200m Farmers Carry
1:51
1:19 0:32
B7 · 100m Sandbag Lunges
1:26
1:20 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:43 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813