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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Lillian Lai & Angela Chow — Hong Kong 2026

Lillian Lai Angela Chow
W 30-34 n = 813
Finish · net time
1:24:15
−9:41 v median 1:33:56
Women
161/813
30-34
52/219
Field beaten
80%

The race, in three figures

Field beaten
72%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:13
v median
59/813
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
446/813
Rank

The race, in words

Lillian Lai & Angela Chow finished 161st of 813 women's teams in the Doubles Open division at Hong Kong 2026, in 1:24:15, faster than 80% of the field.

Nowhere gained more than the wall balls: 1:13 on the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Quick through the roxzone: 10:54, ahead of 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:31
    v median −0:03
    1000m SkiErg 5:15
    v median +0:05
  2. Block 02 6:38
    Running 2 4:52
    v median −0:29
    50m Sled Push 1:46
    v median −0:17
  3. Block 03 9:26
    Running 3 5:12
    v median −0:20
    50m Sled Pull 4:14
    v median −0:28
  4. Block 04 9:56
    Running 4 5:09
    v median −0:27
    80m Burpee Broad Jump 4:47
    v median +0:08
  5. Block 05 10:41
    Running 5 5:11
    v median −0:31
    1000m Row 5:30
    v median +0:01
  6. Block 06 7:06
    Running 6 5:17
    v median −0:24
    200m Farmers Carry 1:49
    v median −0:09
  7. Block 07 8:56
    Running 7 5:24
    v median −0:19
    100m Sandbag Lunges 3:32
    v median −0:54
  8. Block 08 11:00
    Running 8 7:10
    v median −0:36
    Wall Balls 3:50
    v median −1:13

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:40
0:07 1:33
B2 · 50m Sled Push
1:33
0:04 1:29
B3 · 50m Sled Pull
1:19
0:11 1:08
B4 · 80m Burpee Broad Jump
1:22
0:31 0:51
B5 · 1000m Row
1:25
0:40 0:45
B6 · 200m Farmers Carry
1:51
1:12 0:39
B7 · 100m Sandbag Lunges
1:42
1:28 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:41 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813