The race, in three figures
The race, in words
1:24:20 at Hong Kong 2026 put Sze Man Wong & Nga Ko 165th of 813 women's teams in the Doubles Open division, ahead of 80% of the field.
The wall balls were the standout, 0:38 quicker than the median and 233rd of 813. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:39v median −0:55
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Block 02 6:30Running 2 4:46v median −0:35
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Block 03 9:20Running 3 4:51v median −0:41
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Block 04 9:53Running 4 5:06v median −0:30
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Block 05 10:35Running 5 5:18v median −0:24
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Block 06 6:50Running 6 5:09v median −0:32
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Block 07 9:23Running 7 5:04v median −0:39
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Block 08 10:56Running 8 6:31v median −1:15
Roxzone, per block
Approach · Exit 12:28
Against the middle of your field
Women · n = 813
A pace, not a person: at every mat, the middle of the 813 women's teams who finished.