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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Mandy Mok, Conny Shum — Hong Kong

W 45-49 n = 0
Finish · net time
1:28:57
Field
279/813
45-49
11
Field beaten
66%

The race, in three figures

Run total
45:06

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:26
    v best lap —
    1000m SkiErg 5:07
    v median —
  2. Block 02 6:53
    Running 2 5:04
    v best lap +0:00
    50m Sled Push 1:49
    v median —
  3. Block 03 9:23
    Running 3 5:23
    v best lap +0:19
    50m Sled Pull 4:00
    v median —
  4. Block 04 9:11
    Running 4 5:32
    v best lap +0:28
    80m Burpee Broad Jump 3:39
    v median —
  5. Block 05 11:09
    Running 5 5:44
    v best lap +0:40
    1000m Row 5:25
    v median —
  6. Block 06 7:21
    Running 6 5:37
    v best lap +0:33
    200m Farmers Carry 1:44
    v median —
  7. Block 07 9:21
    Running 7 5:39
    v best lap +0:35
    100m Sandbag Lunges 3:42
    v median —
  8. Block 08 12:26
    Running 8 7:45
    v best lap +2:41
    Wall Balls 4:41
    v median —

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg
1:58
0:07 1:51
B2 · 50m Sled Push
2:17
0:03 2:14
B3 · 50m Sled Pull
1:37
0:13 1:24
B4 · 80m Burpee Broad Jump
1:45
0:35 1:10
B5 · 1000m Row
1:51
0:51 1:00
B6 · 200m Farmers Carry
2:28
1:34 0:54
B7 · 100m Sandbag Lunges
1:50
1:39 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field