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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Hiu Ching Wong & Yuet Yu Melody Lam Ting Luk — Hong Kong 2026

Yuet Yu Melody Lam Ting Luk Hiu Ching Wong
W 30-34 n = 813
Finish · net time
1:29:16
−4:40 v median 1:33:56
Women
288/813
30-34
87/219
Field beaten
65%

The race, in three figures

Field beaten
47%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:06
v median
86/813
Rank
Biggest loss
1000m Row
+0:14
v median
570/813
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Hiu Ching Wong & Yuet Yu Melody Lam Ting Luk crossed the line in 1:29:16: 288th of 813 women's teams, faster than 65% of the field.

A station race more than a running one: 82% of the field beaten on the stations, against 47% on the runs. The wall balls were the standout, 1:06 quicker than the median and 86th of 813.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:28
    v median −0:06
    1000m SkiErg 5:02
    v median −0:08
  2. Block 02 6:52
    Running 2 5:16
    v median −0:05
    50m Sled Push 1:36
    v median −0:27
  3. Block 03 9:45
    Running 3 5:36
    v median +0:04
    50m Sled Pull 4:09
    v median −0:33
  4. Block 04 9:43
    Running 4 5:41
    v median +0:05
    80m Burpee Broad Jump 4:02
    v median −0:37
  5. Block 05 11:34
    Running 5 5:51
    v median +0:09
    1000m Row 5:43
    v median +0:14
  6. Block 06 7:26
    Running 6 5:45
    v median +0:04
    200m Farmers Carry 1:41
    v median −0:17
  7. Block 07 9:29
    Running 7 5:48
    v median +0:05
    100m Sandbag Lunges 3:41
    v median −0:45
  8. Block 08 12:22
    Running 8 8:25
    v median +0:39
    Wall Balls 3:57
    v median −1:06

Roxzone, per block

Approach · Exit 12:45

B1 · 1000m SkiErg
1:51
0:07 1:44
B2 · 50m Sled Push
1:44
0:03 1:41
B3 · 50m Sled Pull
1:43
0:13 1:30
B4 · 80m Burpee Broad Jump
1:50
0:33 1:17
B5 · 1000m Row
1:49
0:49 1:00
B6 · 200m Farmers Carry
1:56
1:15 0:41
B7 · 100m Sandbag Lunges
1:53
1:40 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 9
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813