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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Dada Wong & Goosie Lam — Hong Kong 2026

Dada Wong Goosie Lam
W 40-44 n = 813
Finish · net time
1:35:05
+1:09 v median 1:33:56
Women
431/813
40-44
57/101
Field beaten
47%

The race, in three figures

Field beaten
32%
Runs
68%
Stations
Biggest gain
Wall Balls
−0:36
v median
240/813
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
416/813
Rank

The race, in words

1:35:05 at Hong Kong 2026 put Dada Wong & Goosie Lam 431st of 813 women's teams in the Doubles Open division.

A station race more than a running one: 68% of the field beaten on the stations, against 32% on the runs. Nowhere gained more than the wall balls: 0:36 on the median. The race faded late: the second half went 6:07 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:24
    v median −0:10
    1000m SkiErg 4:53
    v median −0:17
  2. Block 02 6:58
    Running 2 5:04
    v median −0:17
    50m Sled Push 1:54
    v median −0:09
  3. Block 03 9:43
    Running 3 5:19
    v median −0:13
    50m Sled Pull 4:24
    v median −0:18
  4. Block 04 10:12
    Running 4 5:45
    v median +0:09
    80m Burpee Broad Jump 4:27
    v median −0:12
  5. Block 05 16:01
    Running 5 10:32
    v median +4:50
    1000m Row 5:29
    v median +0:00
  6. Block 06 7:33
    Running 6 5:50
    v median +0:09
    200m Farmers Carry 1:43
    v median −0:15
  7. Block 07 10:14
    Running 7 5:47
    v median +0:04
    100m Sandbag Lunges 4:27
    v median +0:01
  8. Block 08 11:54
    Running 8 7:27
    v median −0:19
    Wall Balls 4:27
    v median −0:36

Roxzone, per block

Approach · Exit 13:19

B1 · 1000m SkiErg
1:33
0:07 1:26
B2 · 50m Sled Push
1:49
0:03 1:46
B3 · 50m Sled Pull
1:25
0:12 1:13
B4 · 80m Burpee Broad Jump
1:55
0:36 1:19
B5 · 1000m Row
1:58
1:15 0:43
B6 · 200m Farmers Carry
2:00
1:18 0:42
B7 · 100m Sandbag Lunges
2:39
1:50 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:09 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 14
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813