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Athlete Hong Kong

Dada Wong

Dada Wong has raced HYROX 4 times since 2025, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:26:09 at Taipei 2026, 132nd of 418 mixed teams, faster than 68% of the field.

Best finish, by category
Doubles Open · Mixed
1:26:09
Taipei 2026
Doubles Pro · Women
1:33:15
Shenzhen 2026
Doubles Open · Women
1:35:05
Hong Kong 2026

Every race

4 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Doubles Pro · Women
    1:33:15 PB
    127/176
    Beat 28%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:35:05 PB
    431/813
    Beat 47%
  3. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:26:09 PB
    132/418
    Beat 68%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:31:10
    239/589
    Beat 59%

Personal bests, by station

1000m SkiErg
4:28
Taipei 2026
50m Sled Push
1:54
Hong Kong 2026
50m Sled Pull
4:16
Hong Kong 2025
80m Burpee Broad Jump
3:57
Shenzhen 2026
1000m Row
4:46
Taipei 2026
200m Farmers Carry
1:43
Hong Kong 2026
100m Sandbag Lunges
4:27
Hong Kong 2026
Wall Balls
4:25
Shenzhen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:28
50m Sled Pull
4:38 4:16
80m Burpee Broad Jump
4:17 4:06
1000m Row
4:54 4:46
200m Farmers Carry
4:09 1:55
100m Sandbag Lunges
4:55 4:55
Wall Balls
5:11 4:31