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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Lam Shan Ho & Lok Man Cheung — Hong Kong 2026

Lok Man Cheung Lam Shan Ho
W 35-39 n = 813
Finish · net time
1:35:52
+1:56 v median 1:33:56
Women
451/813
35-39
91/167
Field beaten
45%

The race, in three figures

Field beaten
66%
Runs
18%
Stations
Biggest gain
1000m Row
−0:03
v median
364/813
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
761/813
Rank

The race, in words

Lam Shan Ho & Lok Man Cheung finished 451st of 813 women's teams in the Doubles Open division at Hong Kong 2026, in 1:35:52.

Legs and stations told different stories: 66% of the field beaten on the runs, 18% on the stations. The burpee broad jumps cost the most time: 2:07 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:01
    v median −0:33
    1000m SkiErg 5:10
    v median +0:00
  2. Block 02 7:18
    Running 2 4:46
    v median −0:35
    50m Sled Push 2:32
    v median +0:29
  3. Block 03 10:53
    Running 3 5:06
    v median −0:26
    50m Sled Pull 5:47
    v median +1:05
  4. Block 04 11:52
    Running 4 5:06
    v median −0:30
    80m Burpee Broad Jump 6:46
    v median +2:07
  5. Block 05 10:38
    Running 5 5:12
    v median −0:30
    1000m Row 5:26
    v median −0:03
  6. Block 06 7:29
    Running 6 5:15
    v median −0:26
    200m Farmers Carry 2:14
    v median +0:16
  7. Block 07 10:54
    Running 7 5:21
    v median −0:22
    100m Sandbag Lunges 5:33
    v median +1:07
  8. Block 08 14:32
    Running 8 8:52
    v median +1:06
    Wall Balls 5:40
    v median +0:37

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:44
0:06 1:38
B2 · 50m Sled Push
1:37
0:05 1:32
B3 · 50m Sled Pull
2:07
0:13 1:54
B4 · 80m Burpee Broad Jump
1:43
0:32 1:11
B5 · 1000m Row
1:45
0:45 1:00
B6 · 200m Farmers Carry
2:22
1:28 0:54
B7 · 100m Sandbag Lunges
1:50
1:33 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:56 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 14
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813