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Sherman Lai & Jenna Yiu — Hong Kong 2026

W 30-34 n = 813
Finish · net time
1:41:09
+7:13 v median 1:33:56
Women
558/813
30-34
151/219
Field beaten
31%

The race, in three figures

Field beaten
26%
Runs
48%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
184/813
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
546/813
Rank

The race, in words

Sherman Lai & Jenna Yiu finished 558th of 813 women's teams in the Doubles Open division at Hong Kong 2026, in 1:41:09.

A station race more than a running one: 48% of the field beaten on the stations, against 26% on the runs.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:02
    v median +0:28
    v median −0:17
  2. Block 02 8:16
    Running 2 5:54
    v median +0:33
    v median +0:19
  3. Block 03 10:55
    Running 3 6:11
    v median +0:39
    v median +0:02
  4. Block 04 11:10
    Running 4 6:23
    v median +0:47
    v median +0:08
  5. Block 05 12:05
    Running 5 6:23
    v median +0:41
    1000m Row 5:42
    v median +0:13
  6. Block 06 8:22
    Running 6 6:29
    v median +0:48
    v median −0:05
  7. Block 07 11:09
    Running 7 6:19
    v median +0:36
    v median +0:24
  8. Block 08 13:51
    Running 8 8:53
    v median +1:07
    Wall Balls 4:58
    v median −0:05

Roxzone, per block

Approach · Exit 15:35

B1 · 1000m SkiErg
2:19
0:07 2:12
B2 · 50m Sled Push
2:21
0:05 2:16
B3 · 50m Sled Pull
2:03
0:14 1:49
B4 · 80m Burpee Broad Jump
2:12
0:46 1:26
B5 · 1000m Row
2:06
0:55 1:11
B6 · 200m Farmers Carry
2:29
1:30 0:59
B7 · 100m Sandbag Lunges
2:04
1:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:13 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 18
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813