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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Lok Yiu Ngan & LOK TUNG HO — Hong Kong 2026

LOK TUNG HO Lok Yiu Ngan
W 25-29 n = 813
Finish · net time
1:41:14
+7:18 v median 1:33:56
Women
560/813
25-29
138/181
Field beaten
31%

The race, in three figures

Field beaten
26%
Runs
52%
Stations
Biggest gain
50m Sled Push
−0:17
v median
143/813
Rank
Biggest loss
Wall Balls
+0:19
v median
483/813
Rank

The race, in words

Lok Yiu Ngan & LOK TUNG HO finished 560th of 813 women's teams in the Doubles Open division at Hong Kong 2026, in 1:41:14.

A station race more than a running one: 52% of the field beaten on the stations, against 26% on the runs. A remarkably even set of stations, none more than 0:19 from the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:38
    v median +1:04
    1000m SkiErg 5:04
    v median −0:06
  2. Block 02 7:47
    Running 2 6:01
    v median +0:40
    50m Sled Push 1:46
    v median −0:17
  3. Block 03 10:50
    Running 3 6:04
    v median +0:32
    50m Sled Pull 4:46
    v median +0:04
  4. Block 04 10:25
    Running 4 5:57
    v median +0:21
    80m Burpee Broad Jump 4:28
    v median −0:11
  5. Block 05 11:34
    Running 5 6:00
    v median +0:18
    1000m Row 5:34
    v median +0:05
  6. Block 06 10:08
    Running 6 8:05
    v median +2:24
    200m Farmers Carry 2:03
    v median +0:05
  7. Block 07 10:30
    Running 7 5:57
    v median +0:14
    100m Sandbag Lunges 4:33
    v median +0:07
  8. Block 08 13:16
    Running 8 7:54
    v median +0:08
    Wall Balls 5:22
    v median +0:19

Roxzone, per block

Approach · Exit 16:11

B1 · 1000m SkiErg
2:27
0:09 2:18
B2 · 50m Sled Push
2:08
0:04 2:04
B3 · 50m Sled Pull
2:01
0:14 1:47
B4 · 80m Burpee Broad Jump
1:54
0:38 1:16
B5 · 1000m Row
2:21
0:55 1:26
B6 · 200m Farmers Carry
2:37
1:45 0:52
B7 · 100m Sandbag Lunges
2:42
1:40 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 18
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813