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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Kit Lam, Sylvia Poon — Hong Kong

W 60-64 n = 0
Finish · net time
1:43:38
Field
606/813
60-64
3
Field beaten
26%

The race, in three figures

Run total
53:42

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:00
    v best lap —
    1000m SkiErg 5:30
    v median —
  2. Block 02 8:34
    Running 2 6:19
    v best lap +0:00
    50m Sled Push 2:15
    v median —
  3. Block 03 12:10
    Running 3 6:25
    v best lap +0:06
    50m Sled Pull 5:45
    v median —
  4. Block 04 12:10
    Running 4 6:41
    v best lap +0:22
    80m Burpee Broad Jump 5:29
    v median —
  5. Block 05 12:34
    Running 5 6:52
    v best lap +0:33
    1000m Row 5:42
    v median —
  6. Block 06 8:45
    Running 6 6:51
    v best lap +0:32
    200m Farmers Carry 1:54
    v median —
  7. Block 07 11:00
    Running 7 7:05
    v best lap +0:46
    100m Sandbag Lunges 3:55
    v median —
  8. Block 08 14:08
    Running 8 8:34
    v best lap +2:15
    Wall Balls 5:34
    v median —

Roxzone, per block

Approach · Exit 13:56

B1 · 1000m SkiErg
2:02
0:16 1:46
B2 · 50m Sled Push
2:18
0:04 2:14
B3 · 50m Sled Pull
2:00
0:12 1:48
B4 · 80m Burpee Broad Jump
1:54
0:42 1:12
B5 · 1000m Row
1:29
0:44 0:45
B6 · 200m Farmers Carry
2:22
1:19 1:03
B7 · 100m Sandbag Lunges
1:48
1:34 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field