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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Chung Ning Mak & Wing Hei Chow — Hong Kong 2026

Chung Ning Mak Wing Hei Chow
W 25-29 n = 813
Finish · net time
1:44:38
+10:42 v median 1:33:56
Women
620/813
25-29
147/181
Field beaten
24%

The race, in three figures

Field beaten
28%
Runs
19%
Stations
Biggest gain
Wall Balls
−0:20
v median
315/813
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
671/813
Rank

The race, in words

1:44:38 at Hong Kong 2026 put Chung Ning Mak & Wing Hei Chow 620th of 813 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:12 slower than the median. Stronger after halfway: 2:14 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:13
    v median +0:39
    1000m SkiErg 5:58
    v median +0:48
  2. Block 02 8:36
    Running 2 6:03
    v median +0:42
    50m Sled Push 2:33
    v median +0:30
  3. Block 03 12:18
    Running 3 6:29
    v median +0:57
    50m Sled Pull 5:49
    v median +1:07
  4. Block 04 12:03
    Running 4 6:12
    v median +0:36
    80m Burpee Broad Jump 5:51
    v median +1:12
  5. Block 05 12:53
    Running 5 6:35
    v median +0:53
    1000m Row 6:18
    v median +0:49
  6. Block 06 8:28
    Running 6 6:10
    v median +0:29
    200m Farmers Carry 2:18
    v median +0:20
  7. Block 07 11:27
    Running 7 6:12
    v median +0:29
    100m Sandbag Lunges 5:15
    v median +0:49
  8. Block 08 12:56
    Running 8 8:13
    v median +0:27
    Wall Balls 4:43
    v median −0:20

Roxzone, per block

Approach · Exit 14:53

B1 · 1000m SkiErg
2:01
0:09 1:52
B2 · 50m Sled Push
1:53
0:03 1:50
B3 · 50m Sled Pull
1:43
0:16 1:27
B4 · 80m Burpee Broad Jump
2:04
0:40 1:24
B5 · 1000m Row
2:18
0:56 1:22
B6 · 200m Farmers Carry
2:23
1:29 0:54
B7 · 100m Sandbag Lunges
2:32
2:14 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:42 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 20
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813