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Athlete Hong Kong

Chung Ning Mak

Since 2025, Chung Ning Mak has raced HYROX 3 times across 2 categories, the mixed Relay most often (2). The only finish in the women's Doubles Open is 1:44:38 at Hong Kong 2026, 620th of 813 women's teams.

Best finish, by category
Doubles Open · Women
1:44:38
Hong Kong 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:44:38 PB
    620/813
    Beat 24%
  2. Shenzhen
    20 Dec 2025
    Relay · Mixed
    1:50:40
    203/212
    Beat 4%
  3. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:59:14
    258/284
    Beat 9%

Personal bests, by station

1000m SkiErg
5:58
Hong Kong 2026
50m Sled Push
2:33
Hong Kong 2026
50m Sled Pull
5:49
Hong Kong 2026
80m Burpee Broad Jump
5:51
Hong Kong 2026
1000m Row
6:18
Hong Kong 2026
200m Farmers Carry
2:18
Hong Kong 2026
100m Sandbag Lunges
5:15
Hong Kong 2026
Wall Balls
4:43
Hong Kong 2026