The race, in three figures
The race, in words
Beomseok Hong & junhwan Bang & Gyunam Park & dong hyun kim finished in the top 10% of the field at Hong Kong 2026, in 54:43 for 3rd of 304 men's teams in the Relay division.
The wall balls were the standout, 3:51 quicker than the median and 14th of 304. Stronger after halfway: 4:22 better against the middle of the field than before it. Quick through the roxzone: 6:42, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:36v median −0:47
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Block 02 4:50Running 2 2:46v median −1:10
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Block 03 5:57Running 3 3:05v median −0:53
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Block 04 5:16Running 4 2:46v median −1:10
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Block 05 6:46Running 5 2:48v median −1:28
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Block 06 4:54Running 6 3:15v median −1:08
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Block 07 5:57Running 7 2:47v median −1:31
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Block 08 7:55Running 8 3:57v median −1:56
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.