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Athlete South Korea

Beomseok Hong

Beomseok Hong has raced HYROX 33 times at 20 events since 2024, in 6 categories, with the men's Doubles Open and the men's Doubles Pro 7 times each. 52:57 at Seoul 2025 is the fastest of 7 in the men's Doubles Open, 2nd of 640 men's teams and inside the top 10%. Won the field 5 times.

Best finish, by category
Doubles Open · Men
52:57
Seoul 2025
Doubles Pro · Men
52:34
Singapore 2026
Individual Pro · Men
1:02:22
Chiba 2026
Individual Open · Men
58:35
Seoul 2025

Progress against the field

From Bangkok 1 2026 to Jakarta 2026, the field gained 3:04 on Beomseok Hong.

Over the same races everyone got 3:32 quicker, so 0:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

33 races · 20 events

  1. Bangkok
    13 Aug 2026
    Relay · Mixed
    51:21
    1/204
    Beat 100%
  2. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:00:23
    16/711
    Beat 98%
  3. Chiba
    6 Aug 2026
    Relay · Mixed
    1:14:59
    29/141
    Beat 79%
  4. Chiba
    6 Aug 2026
    Individual Pro · Men
    1:02:22 PB
    7/295
    Beat 98%
  5. Jakarta
    27 Jun 2026
    Individual Pro · Men
    1:03:52
    13/189
    Beat 93%
    ↑ 99 days after Bangkok 1 2026 3:04 worse than the field Faster on the clock, behind the field Why ↓

    0:28 faster on the clock looks better than it was: the race was 3:32 faster for everyone, which leaves this 3:04 behind the field.

    Compare these two →
  6. Incheon
    15 May 2026
    Relay · Men
    49:52
    1/218
    Beat 100%
  7. Incheon
    15 May 2026
    Doubles Pro · Men
    57:31
    7/371
    Beat 98%
  8. Hong Kong
    8 May 2026
    Relay · Men
    54:43
    3/304
    Beat 99%
  9. Hong Kong
    8 May 2026
    Doubles Open · Men
    56:33
    9/959
    Beat 99%
  10. Hong Kong
    8 May 2026
    Doubles Pro · Men
    57:44
    10/250
    Beat 96%
  11. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Men
    53:25
    5/327
    Beat 99%
  12. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Men
    59:33
    10/557
    Beat 98%
  13. Singapore
    3 Apr 2026
    Doubles Open · Men
    56:21
    4/734
    Beat 100%
  14. Singapore
    3 Apr 2026
    Doubles Pro · Men
    52:34 PB
    1/168
    Beat 99%
  15. Bangkok 1
    20 Mar 2026
    Relay · Men
    53:19
    2/160
    Beat 99%
  16. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    1:04:20
    20/444
    Beat 96%
  17. Taipei
    28 Feb 2026
    Doubles Open · Men
    54:42
    6/245
    Beat 98%
  18. Taipei
    28 Feb 2026
    Doubles Pro · Men
    53:51
    4/92
    Beat 96%
  19. Osaka
    30 Jan 2026
    Relay · Men
    54:30
    4/110
    Beat 96%
  20. Osaka
    30 Jan 2026
    Doubles Pro · Men
    55:11
    1/122
    Beat 99%
  21. Shenzhen
    20 Dec 2025
    Individual Pro · Men
    1:03:01
    4/285
    Beat 99%
  22. Seoul
    8 Nov 2025
    Relay · Men
    49:54
    1/90
    Beat 99%
  23. Seoul
    8 Nov 2025
    Doubles Open · Men
    52:57 PB
    2/640
    Beat 100%
  24. Seoul
    8 Nov 2025
    Individual Open · Men
    58:35 PB
    1/702
    Beat 100%
  25. Beijing
    23 Aug 2025
    Doubles Pro · Men
    59:20
    4/69
    Beat 94%
  26. Beijing
    23 Aug 2025
    Individual Open · Men
    59:30
    3/609
    Beat 100%
  27. Yokohama
    9 Aug 2025
    Doubles Pro · Men
    55:12
    1/67
    Beat 99%
  28. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    1:07:45
    8/166
    Beat 95%
    ↑ 105 days after Taipei 2025 5:43 worse than the field Why ↓

    4:02 slower on the clock in a race that was 1:41 faster for everyone: 5:43 lost to the field.

    Compare these two →
  29. Delhi
    19 Jul 2025
    Individual Open · Men
    1:00:27
    1/711
    Beat 100%
  30. Singapore
    28 Jun 2025
    Individual Open · Men
    1:00:26
    5/1937
    Beat 100%
  31. Taipei
    12 Apr 2025
    Individual Pro · Men
    1:03:43
    2/119
    Beat 98%
  32. Singapore Expo
    Date unknown
    Doubles Open · Men
    55:15
    2/819
    Beat 100%
  33. World Championships Nice
    Date unknown
    Relay · Mixed
    DNF
    —
    Team result

Personal bests, by station

3:29
Yokohama 2025
1:21
Seoul 2025
2:16
Hong Kong 2026
1:35
Singapore 2026
3:41
Yokohama 2025
1:17
Bangkok 2026
1:59
Seoul 2025
3:01
Seoul 2025

Station by station, race by race

Doubles Open · Men Individual Pro · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:09 3:29
50m Sled Push
3:07 1:21
50m Sled Pull
4:34 2:16
80m Burpee Broad Jump
3:11 1:35
1000m Row
4:15 3:41
200m Farmers Carry
1:44 1:17
100m Sandbag Lunges
3:23 1:59
Wall Balls
5:14 3:01