The race, in three figures
The race, in words
A top 10% finish for Jonathan Chan & Devlin Wong & Caymus Choi & Michael Leung at Hong Kong 2026: 55:20, 5th of 304 men's teams in the Relay division.
The burpee broad jumps were where this race was made, 3:17 ahead of the median. Paced to finish: the second half went 4:29 better against the middle of the field than the first. Quick through the roxzone: 6:48, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:29v median −0:54
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Block 02 4:51Running 2 2:50v median −1:06
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Block 03 6:16Running 3 3:15v median −0:43
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Block 04 4:39Running 4 2:54v median −1:02
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Block 05 6:59Running 5 2:55v median −1:21
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Block 06 4:08Running 6 3:03v median −1:20
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Block 07 5:56Running 7 2:56v median −1:22
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Block 08 8:54Running 8 4:20v median −1:33
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.