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Athlete Hong Kong

Caymus Choi

Caymus Choi has raced HYROX 10 times at 5 events since 2025, in 4 categories, with the men's Doubles Pro and the men's Individual Pro 3 times each. The fastest of 3 in the men's Doubles Pro is 58:43 at Hong Kong 2026, a top-10% finish: 15th of 250 men's teams. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Pro · Men
58:43
Hong Kong 2026
Individual Pro · Men
1:07:29
Shanghai 2025
Doubles Open · Men
58:36
Hong Kong 2026

Progress against the field

Caymus Choi has gained 4:35 on the field from Beijing 2025 to Shanghai 2025.

The clock says 9:13 faster, but the races themselves got 4:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 5 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:03:00
    471/704
    Beat 33%
  2. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:12:38
    517/767
    Beat 33%
  3. Hong Kong
    8 May 2026
    Relay · Men
    55:20
    5/304
    Beat 98%
  4. Hong Kong
    8 May 2026
    Doubles Open · Men
    58:36 PB
    23/959
    Beat 98%
  5. Hong Kong
    8 May 2026
    Doubles Pro · Men
    58:43 PB
    15/250
    Beat 94%
  6. Shenzhen
    20 Dec 2025
    Relay · Men
    53:17
    2/99
    Beat 98%
  7. Shenzhen
    20 Dec 2025
    Doubles Pro · Men
    59:24
    5/131
    Beat 96%
  8. Shanghai
    22 Nov 2025
    Doubles Open · Men
    59:33
    20/388
    Beat 95%
  9. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:07:29 PB
    11/227
    Beat 95%
    ↑ 91 days after Beijing 2025 4:35 better than the field Why ↓

    4:35 better than the field: 9:13 faster on the clock, against 4:38 faster for everyone.

    Compare these two →
  10. Beijing
    23 Aug 2025
    Individual Pro · Men
    1:16:42
    49/196
    Beat 75%

Personal bests, by station

3:41
Hong Kong 2026
1:24
Hong Kong 2026
2:30
Hong Kong 2026
2:17
Hong Kong 2026
4:02
Hong Kong 2026
1:18
Shanghai 2025
2:43
Shenzhen 2025
3:19
Hong Kong 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:15 3:41
50m Sled Push
3:19 1:24
50m Sled Pull
5:19 2:30
80m Burpee Broad Jump
3:37 2:17
1000m Row
4:27 4:02
200m Farmers Carry
2:17 1:18
100m Sandbag Lunges
4:46 2:43
Wall Balls
6:19 3:19