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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

chun ming Wong & King Yin Tam & Lawrence Wong & LAU TAK KAN DUNCAN — Hong Kong 2026

M U40 n = 304
Finish · net time
1:07:20
−20:17 v median 1:27:37
Men
31/304
U40
23
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
85%
Stations
Biggest gain
Wall Balls
−4:22
v median
2/304
Rank
Biggest loss
50m Sled Push
+0:04
v median
156/304
Rank

The race, in words

chun ming Wong & King Yin Tam & Lawrence Wong & LAU TAK KAN DUNCAN finished in the top 10% of the field at Hong Kong 2026, in 1:07:20 for 31st of 304 men's teams in the Relay division.

The wall balls were where this race was made, 4:22 ahead of the median. Paced to finish: the second half went 7:55 better against the middle of the field than the first. Time in the roxzone, 8:06, was faster than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 2:55
    v median −0:28
    1000m SkiErg 4:47
    v median −0:16
  2. Block 02 6:18
    Running 2 3:12
    v median −0:44
    50m Sled Push 3:06
    v median +0:04
  3. Block 03 7:45
    Running 3 3:11
    v median −0:47
    50m Sled Pull 4:34
    v median −0:12
  4. Block 04 8:06
    Running 4 3:04
    v median −0:52
    80m Burpee Broad Jump 5:02
    v median +0:00
  5. Block 05 7:53
    Running 5 3:27
    v median −0:49
    1000m Row 4:26
    v median −0:35
  6. Block 06 5:37
    Running 6 3:43
    v median −0:40
    200m Farmers Carry 1:54
    v median −0:21
  7. Block 07 7:53
    Running 7 3:30
    v median −0:48
    100m Sandbag Lunges 4:23
    v median −1:13
  8. Block 08 8:08
    Running 8 4:41
    v median −1:12
    Wall Balls 3:27
    v median −4:22

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:12
0:04 1:08
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
0:59
0:23 0:36
B5 · 1000m Row
1:00
0:32 0:28
B6 · 200m Farmers Carry
1:23
0:57 0:26
B7 · 100m Sandbag Lunges
1:22
1:11 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:57 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304