Skip to content
Athlete Hong Kong

chun ming Wong

chun ming Wong has raced HYROX 6 times at 4 events since 2024, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:24:02 at Hong Kong 2024, 283rd of 544 men's teams.

Best finish, by category
Doubles Open · Men
1:24:02
Hong Kong 2024
Individual Pro · Men
1:55:29
Hong Kong 2026

Progress against the field

From Hong Kong 2025 to Hong Kong 2026, chun ming Wong got 9:47 faster than the field.

Over the same races everyone got 2:48 quicker, so 12:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 4 events

  1. Hong Kong
    8 May 2026
    Relay · Men
    1:07:20
    31/304
    Beat 90%
  2. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:55:29 PB
    270/301
    Beat 10%
    ↑ 286 days after Hong Kong 2025 9:47 better than the field Why ↓

    12:35 faster on the clock, and the race was 2:48 faster for everyone, so 9:47 of it was this athlete.

    Compare these two →
  3. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:24:12
    236/405
    Beat 42%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:27:36
    417/902
    Beat 54%
    ↑ 246 days after Hong Kong 2024, with Anthony Lai 5:56 worse than the field Why ↓

    5:56 behind the field: 3:34 slower on the clock, against 2:22 faster for everyone.

    Compare these two →
  5. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    2:08:04
    159/166
    Beat 4%
  6. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:24:02 PB
    283/544
    Beat 48%

Personal bests, by station

3:59
Hong Kong 2025
1:19
Hong Kong 2024
3:30
Hong Kong 2024
3:32
Shenzhen 2025
4:09
Hong Kong 2024
1:34
Shenzhen 2025
4:15
Hong Kong 2024
4:53
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:40 3:59
50m Sled Push
5:07 1:19
50m Sled Pull
16:14 3:30
80m Burpee Broad Jump
7:28 3:32
1000m Row
4:51 4:09
200m Farmers Carry
4:51 1:34
100m Sandbag Lunges
13:41 4:15
Wall Balls
18:23 4:53