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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Soren Lascelles & Chun Him Cheung & Timothy Reid & Kwaku Koram — Hong Kong 2026

M 40+ n = 304
Finish · net time
1:09:39
−17:58 v median 1:27:37
Men
40/304
40+
11
Field beaten
87%

The race, in three figures

Field beaten
82%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:20
v median
63/304
Rank
Biggest loss
50m Sled Push
−0:04
v median
148/304
Rank

The race, in words

1:09:39 at Hong Kong 2026 put Soren Lascelles & Chun Him Cheung & Timothy Reid & Kwaku Koram 40th of 304 men's teams in the Relay division, ahead of 87% of the field.

The wall balls were where this race was made, 2:20 ahead of the median. Paced to finish: the second half went 5:22 better against the middle of the field than the first. Quick through the roxzone: 8:32, ahead of 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:24
    v median +0:01
    1000m SkiErg 4:34
    v median −0:29
  2. Block 02 6:25
    Running 2 3:27
    v median −0:29
    50m Sled Push 2:58
    v median −0:04
  3. Block 03 6:10
    Running 3 3:06
    v median −0:52
    50m Sled Pull 3:04
    v median −1:42
  4. Block 04 8:55
    Running 4 3:57
    v median +0:01
    80m Burpee Broad Jump 4:58
    v median −0:04
  5. Block 05 8:48
    Running 5 3:56
    v median −0:20
    1000m Row 4:52
    v median −0:09
  6. Block 06 5:51
    Running 6 4:16
    v median −0:07
    200m Farmers Carry 1:35
    v median −0:40
  7. Block 07 6:28
    Running 7 3:07
    v median −1:11
    100m Sandbag Lunges 3:21
    v median −2:15
  8. Block 08 10:40
    Running 8 5:11
    v median −0:42
    Wall Balls 5:29
    v median −2:20

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
1:19
0:06 1:13
B2 · 50m Sled Push
1:13
0:03 1:10
B3 · 50m Sled Pull
0:55
0:10 0:45
B4 · 80m Burpee Broad Jump
1:06
0:28 0:38
B5 · 1000m Row
1:17
0:39 0:38
B6 · 200m Farmers Carry
1:31
1:03 0:28
B7 · 100m Sandbag Lunges
1:09
1:00 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:38 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304