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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Ka Ho Fong, Hin Lok Ronald Chung, Kwun Hung Tse, Kin Long Cheung — Hong Kong

M U40 n = 0
Finish · net time
1:12:36
Field
52/304
U40
38
Field beaten
83%

The race, in three figures

Run total
31:48

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:47
    v best lap —
    1000m SkiErg 4:25
    v median —
  2. Block 02 6:20
    Running 2 3:24
    v best lap +0:15
    50m Sled Push 2:56
    v median —
  3. Block 03 8:39
    Running 3 3:58
    v best lap +0:49
    50m Sled Pull 4:41
    v median —
  4. Block 04 6:00
    Running 4 3:18
    v best lap +0:09
    80m Burpee Broad Jump 2:42
    v median —
  5. Block 05 9:31
    Running 5 4:47
    v best lap +1:38
    1000m Row 4:44
    v median —
  6. Block 06 7:20
    Running 6 4:56
    v best lap +1:47
    200m Farmers Carry 2:24
    v median —
  7. Block 07 8:23
    Running 7 3:09
    v best lap +0:00
    100m Sandbag Lunges 5:14
    v median —
  8. Block 08 8:34
    Running 8 4:33
    v best lap +1:24
    Wall Balls 4:01
    v median —

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
1:31
0:18 1:13
B4 · 80m Burpee Broad Jump
0:52
0:24 0:28
B5 · 1000m Row
1:19
0:44 0:35
B6 · 200m Farmers Carry
2:01
1:29 0:32
B7 · 100m Sandbag Lunges
1:23
1:15 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field