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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Wing Chung Mak, Chung Kwan Wong, Ming Lok Yick, On Tik Dick Wong — Hong Kong

M U40 n = 0
Finish · net time
1:15:23
Field
60/304
U40
43
Field beaten
80%

The race, in three figures

Run total
31:51

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 2:50
    v best lap —
    1000m SkiErg 4:52
    v median —
  2. Block 02 6:29
    Running 2 3:39
    v best lap +0:11
    50m Sled Push 2:50
    v median —
  3. Block 03 7:56
    Running 3 3:35
    v best lap +0:07
    50m Sled Pull 4:21
    v median —
  4. Block 04 8:20
    Running 4 3:39
    v best lap +0:11
    80m Burpee Broad Jump 4:41
    v median —
  5. Block 05 8:05
    Running 5 3:28
    v best lap +0:00
    1000m Row 4:37
    v median —
  6. Block 06 6:20
    Running 6 4:23
    v best lap +0:55
    200m Farmers Carry 1:57
    v median —
  7. Block 07 8:55
    Running 7 4:01
    v best lap +0:33
    100m Sandbag Lunges 4:54
    v median —
  8. Block 08 12:30
    Running 8 6:19
    v best lap +2:51
    Wall Balls 6:11
    v median —

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:33
0:03 1:30
B3 · 50m Sled Pull
1:09
0:08 1:01
B4 · 80m Burpee Broad Jump
0:58
0:27 0:31
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:38
1:12 0:26
B7 · 100m Sandbag Lunges
1:42
1:32 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field