The race, in three figures
The race, in words
In the Relay division at Hong Kong 2026, Adrian Li & Norman Stephen Chi Tat Chan & Lambert Hing Leung Lui & Cho Ming Jonathan Ho crossed the line in 1:17:23: 69th of 304 men's teams, faster than 77% of the field.
The wall balls were where this race was made, 2:04 ahead of the median. On the sled push the field had the edge, by 1:52. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:13v median −0:10
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Block 02 9:38Running 2 4:44v median +0:48
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Block 03 6:24Running 3 3:18v median −0:40
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Block 04 7:56Running 4 3:05v median −0:51
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Block 05 10:03Running 5 5:02v median +0:46
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Block 06 5:50Running 6 3:55v median −0:28
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Block 07 8:44Running 7 4:10v median −0:08
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Block 08 11:00Running 8 5:15v median −0:38
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.